SALMON OR TUNA RISSOLES

2 x Large cans ~ 425g Salmon or Tuna (drained) 1 Lemon ~ for 2 tablespoons of lemon juice 2 Tablespoons chopped parsley 4 Teaspoons grated lemon zest 4 Eggs 1 Cup bread crumbs 2 Tablespoons chopped mint Salt & Pepper to taste Butter

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TUNA & VEGETABLE PASTA BAKE

There is no rule to this recipe. You can add whatever vegetables you have in your refrigerator.  I have just listed the basics.  However, I also added some leftover baked potatoes too.  I always try to re-use any left overs when I am cooking. Basic Ingredients: 1 Onion ~ chopped 1 Cup Mushrooms ~ chopped Zucchini…

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SALSA & BALSAMIC FISH FILLETS

Ingredients: Fish Fillets ~ Hoki or Basa or Whiting (frozen and no bones) Mushrooms Parsley Red Capsicum Purple Onion Aluminium Foil Olive Oil Balsamic Vinegar Salt & Pepper   Chop Mushrooms, Onion, Capsicum & Parsley. Place fish fillets onto sheets of foil and sprinkle chopped vegetables evenly onto the fish fillets. Salt and Pepper the fish (I…

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TUNA MORNAY PARCELS

  Ingredients: Muffin tins/trays (12 x) 2 loaves of sliced bread Tasty cheese TUNA MORNAY RECIPE Grease or canola cooking spray your 12 whole muffin tray and place a slice of bread (either crusts removed or not) on top of a muffin hole. Using a dessert spoon, pour the TUNA MORNAY mix onto the bread….

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JEL RING BAKE

    Ingredients:             Tupperware Jel Ring  2 loaves of sliced bread – crusts removed ¼cup grated tasty cheese Dried parsley (or herbs of your choice) Sliced red capsicum (optional) 1 packet 250g cream cheese, sliced into strips TUNA MORNAY RECIPE   Grease or use canola cooking spray on the inside of the Jel Ring…

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TUNA MORNAY

Ingredients: 100g butter 2 – 3 heaped table spoons of corn flour or plain flour 1 – 2 cloves or teaspoons of garlic 2 large cans of tuna – 425g, drained 2 cups of milk (extra milk to thin sauce if necessary) 1 cup Tasty cheese, Dried herbs of your choice (can also use fresh…

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