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No Excuses - Easy Organising<\/span><\/a><\/div>\n\n\n\n
Baby steps - 50kg on both apparatus \ud83d\udcaa<\/b><\/i>\ud83c\udfcb\ufe0f\u200d\u2642\ufe0f<\/b><\/i>@diamond<\/a>.edge.fitnesshttps:\/\/www.instagram.com\/reel\/CweNIFBx7j9\/?igshid=NmQ4MjZlMjE5YQ==<\/a><\/div>\n\n <\/i>\n
Instagram<\/div>\n \n
Lisa @ No Excuses (@lisanoexcuses) \u2022 Instagram reel<\/div>\n
1 likes, 0 comments - lisanoexcuses on August 27, 2023: "Baby steps - 50kg on both apparatus \ud83d\udcaa<\/b><\/i>\ud83c\udfcb\ufe0f\u200d\u2642\ufe0f<\/b><\/i>@diamond.edge.fitness"<\/div>\n<\/a>\n
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With my @smegaustralia<\/a> #oven<\/a> out of order, I've had to improvise.Thankfully the gas #cooktop<\/a> still works, so I've made #mexicanbeef<\/a> for #nachos<\/a> #tonight<\/a> - which is now simmering away in my orange #crockpot<\/a> , the #cornchips<\/a> I can heat up in my @delonghi_au<\/a> #multifry<\/a> \ud83d\udc4d\ud83c\udffc<\/b><\/i>In the @brevilleaus<\/a> #flavourmaker<\/a> I've made up 4kg of #spagbolsauce<\/a> to either have tomorrow night or put in the freezer for another meal or two. I just hope the power doesn't go out now, or in stuffed \ud83d\ude33<\/b><\/i>(I probably won't have an oven for at least 2 weeks and need to wait till the weekend to go looking at a replacement).<\/div>\n\n
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No #oven<\/a> - #noproblem<\/a> #bakedpotato<\/a> in the @delonghi_au<\/a> #multifry<\/a> and I did put the marinated fish into our #BBQ<\/a> , but it ran out of gas, so now using the #electricfrypan<\/a>#hokifish<\/a> with #garlic<\/a> #corriander<\/a> #purpleonion<\/a> #capsicum<\/a> #saltnpepper<\/a> #oliveoil<\/a> and #balsamicvinegar<\/a> Plus a #salad<\/a><\/div>\n\n
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#goodmorning<\/a> - sometimes I get to sleepin on Saturday's and I've made a #delicous<\/a> #breakfast<\/a> in the @delonghi_au<\/a> #multifry<\/a> Grilled #salami<\/a> #tomato<\/a> #spinach<\/a> and #cheese<\/a> on a toasted #gf<\/a> @abbottsbakery<\/a> slice of bread \ud83d\ude0d<\/b><\/i>While not forgetting my daily #vitamins<\/a> and #coffee<\/a> of course.<\/div>\n\n
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No Excuses - Easy Organising<\/span><\/a><\/div>\n\n\n<\/i>\n
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This media is not supported in your browser<\/div>\n VIEW IN TELEGRAM<\/span>\n <\/div>\n<\/div><\/a>\n
New #exercises<\/a> - new #skills<\/a> - this #c2fracture<\/a> survivor won't stop! #gettingstrong<\/a> \ud83c\udfcb\ufe0f\u200d\u2642\ufe0f<\/b><\/i>\ud83d\udcaa<\/b><\/i><\/div>\n\n
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No Excuses - Easy Organising<\/span><\/a><\/div>\n\n\n\n
Haha, I'm very fortunate though, as my husband knows how the laundry basket and machines work.Saturday morning (after my sleepin), I got up to do the washing and it was already all on the line outside \u2764\ufe0f<\/b><\/i>\ud83d\ude0d<\/b><\/i><\/div>\n\n
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No Excuses - Easy Organising<\/span><\/a><\/div>\n
Forwarded from \ud83c\uddfa\ud83c\uddf8<\/b><\/i>\ud83c\uddec\ud83c\udde7<\/b><\/i> RedPillBoy.com<\/span><\/a><\/div>\n\n<\/i>\n
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@redpillboy<\/a><\/div>\n\n
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Never believe everything you see on Instagram.My lunch today was quick (as I had leftover #salad<\/a> already made up in the fridge and just quickly fried up some #salami<\/a> to go on top.But my #kitchen<\/a> is a #mess<\/a>. I've been out since school drop-off, done a #workout<\/a> and another if you count the #grocery<\/a> shop and lifting in and out of the car too.Shopping is all over the bench and still in bags on the floor, plus I'm also trying to sort out #dinner<\/a> tonight (hence the #crockpots<\/a> out and the #multifry<\/a> - AS STILL NO OVEN - amongst the clutter). But I needed to stop for #lunch<\/a> first \ud83d\udcaa<\/b><\/i>\ud83d\ude33<\/b><\/i> #keepingitreal<\/a> #messykitchen<\/a> #needcoffee<\/a><\/div>\n\n
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Finally I can sit down for a minute or two - #lattee<\/a> #coffee<\/a> \u2615<\/b><\/i> time.The kitchen is tidy once again, and #dinner<\/a> underway. A #cake<\/a> for #dessert<\/a> is cooking in the @delonghi_au<\/a> #multifry<\/a> at the moment.<\/div>\n\n
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My #crockpots<\/a> are getting a good workout (I've got several \ud83d\ude09<\/b><\/i>\ud83d\ude01<\/b><\/i>). #honey<\/a> #carrots<\/a> with #dill<\/a> and #garlic<\/a> #oliveoil<\/a> #snowpeas<\/a> in foil.#cream<\/a> #potatoes<\/a> with #leek<\/a> #spinachleaves<\/a> #garlic<\/a> #onion<\/a> #saltnpepper<\/a> and later will add #parmesancheese<\/a> Both on LOW setting.<\/div>\n\n
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This evening's #dessert<\/a> is done.#gf<\/a> #glutenfree<\/a> #strawberry<\/a> & #blueberry<\/a> #tortecake<\/a> cooked in the @delonghi_au<\/a> #multifry<\/a>The black liner is perfect to use in the machine too, from @kmartaus<\/a> \ud83d\udc4d\ud83c\udffc<\/b><\/i><\/div>\n\n
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The #crockpot<\/a> is in use again today. #slowcooker<\/a> #roast<\/a> beef - #frenchonionsoup<\/a> and #redwine<\/a> sauce<\/div>\n\n
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The #crockpot<\/a> is #slowcooking<\/a> a #mixed<\/a> #berry<\/a> #cake<\/a> ready after 3 hours on HIGH.<\/div>\n\n
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6 years ago today on a Monday night - the 11th September 2017, my life changed. I fractured my #C2vertebrae<\/a> after driving into a fallen tree. BUT everyday since then, nothing has stopped me from trying to get better and improve myself. \ud83d\udcaa<\/b><\/i>\ud83e\udd4a<\/b><\/i>\ud83c\udfcb\ufe0f\u200d\u2642\ufe0f<\/b><\/i> I'M A #SURVIVOR<\/a> #NOEXCUSES<\/a><\/div>\n\n
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Lots of errands after my morning workout today and I've just now put together a very quick #lunch<\/a> - @abbottsbakery<\/a> #gf<\/a> bread with #avocado<\/a> #tomato<\/a> #cheese<\/a> #salami<\/a> #saltnpepper<\/a> in the #jaffle<\/a> \ud83d\udc4d\ud83c\udffc<\/b><\/i>\u2764\ufe0f<\/b><\/i><\/div><\/div>\n\n
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Testing the new #oven<\/a> @smegaustralia<\/a> - #cakes<\/a> are cooking well, but I'm still not use to cooking #dinner<\/a> inside yet. My old #smeg<\/a> was so much better. I've made a #coffee<\/a> #buttercake<\/a> - recipe is on the website - https:\/\/noexcuseseasyorganising.com\/coffee-butter-cake\/<\/a><\/div>\n\n
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Leftover #spagbolsauce<\/a> #nachos<\/a> for lunch today \u2764\ufe0f<\/b><\/i> #cheese<\/a> #avocado<\/a> and #sourcream<\/a> #saltnpepper<\/a> #yummy<\/a><\/div>\n\n
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