ZUCCHINI, SWEET POTATO & QUINOA PATTIES

quinoa pattie

ZUCCHINI, SWEET POTATO & QUINOA PATTIES
Yields 10
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Prep Time
20 min
Cook Time
10 min
Prep Time
20 min
Cook Time
10 min
Ingredients
  1. 2 cups grated zucchini
  2. 2 cups grated sweet potato
  3. 2 cups cooked quinoa
  4. 4 eggs
  5. 4 cloves of crushed garlic or 4 teaspoons minced garlic
  6. 1 cup breadcrumbs
  7. ½ cup parmesan cheese
  8. Zest from 1 lemon
  9. 1 teaspoon lemon juice
  10. ½ teaspoon salt
  11. ½ teaspoon pepper
  12. Olive oil for frying
Instructions
  1. Grate the sweet potato (peeled first) and zucchini, then place into a large mixing bowl.
  2. Add the cooked quinoa, garlic, breadcrumbs, parmesan cheese, zest and lemon juice. Mix in the four eggs along with salt and pepper.
  3. Combine mixture till it binds together.
  4. Roll into hand sized balls, place on a platter in the fridge till needed.
  5. Drizzle a little oil into a frying pan, on med/high heat fry each side till golden brown and crispy.
Notes
  1. These will taste great alone or with some sweet chilli sauce or a yoghurt sauce; however the kids will love them plain too 🙂
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