BEETROOT SPREAD

BEETROOT SPREAD

1 x tin chick peas 1 x tin beetroot – drained 4 x garlic cloves or 1 tablespoon of minced garlic ¼ cup Tahini 1 x lemon – juiced Olive Oil Salt    

TAHINI

TAHINI

Quick & Very Easy 2 tablespoons of sesame seeds ½ teaspoon sesame or olive oil ¼ teaspoon of salt ¼ cup warm water Makes ½ cup



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